30 Day Squat And Abs Challenge

30 Day Squat And Abs Challenge

By Bending Spoons Fitness

  • Category: Health & Fitness
  • Release Date: 2015-08-28
  • Current Version: 2.2.61
  • Adult Rating: 4+
  • File Size: 167.29 MB
  • Developer: Bending Spoons Fitness
  • Compatibility: Requires iOS 9.3 or later.
Score: 4.5
From 1,393 Ratings


Dreaming for sexy butt, killer legs, and nice abs? Now you can have them! Try this app for FREE, stop wishing & get fit! #1 App for squat and ab specific workouts with more than 300k downloads worldwide. The 30 Day Squat & Ab Challenge will be your best personal trainer to lose weight and get back in good shape. The 30 Day Squat & Ab Challenge is a simple 30-day exercise plan, where you'll have to do a set number of squats & ab exercises every day, for next 30 days, without fail. Workout intensity increases over time, and day 30 will test your performance. Both men and women can use this app and have strong and sexy legs and nice abs. If you hate starting over all the times, this app is the perfect pal to motivate and push you not to give up and get in much better shape in only 30 days. You can track your progress daily and share your achievements with your friends through Facebook, Twitter or emails. The 30 Day Squat & Ab Challenge includes various and differentiated workouts for beginners (light exercises) and experts alike (intense training). Recent user reviews: "It is so worth it and it really works" "I love the new update so much! Keep it up" "This is the perfect way to keep track of your squats every day!!!!!!" Feel free to join our other 30 Day Health Regime as well: 30 Day Fitness Challenge The app is suitable for people of any age and fitness condition. However, please seek medical advice and make sure to read our policies before you start. -------------- SUBSCRIPTION INFO: Subscribe to take advantage of all the Premium features described above. • Subscription length: weekly, monthly, yearly. • Your payment will be charged to your iTunes Account as soon as you confirm your purchase. • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of service: http://bendingspoonsapps.com/tos.html Privacy policy: http://bendingspoonsapps.com/privacy.html We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: support@bendingspoonsapps.com



  • Love it!!!!!

    By Jazmine_16
    The workouts are pretty intense for me:) I love it , it’s actually helping me achieve my goal so far! And I can feel the burn through each workout!
  • Good

    By garry pants
    Amazing app!!
  • Love it!

    By imhbb
    Great routines that increment daily.
  • No easy way to cancel

    By Xheexhar
    I’m still trying to figure out how to end my free trial. No button or option, but an option to email which I can’t do through for app...
  • Angela’s new beginning

    By 65 Ang
    I going to complete this challenge
  • It won’t let me unsubscribe

    By J6woman53cat16dog
    I just wanted to try it out see if it’s worth the money and like I tried to unsubscribe and it won’t let me there’s literally no option to let me
  • Not free, must sign up to see the features

    By Wisiishe
    Not a free app. After downloading, when you open the app you must sign up/pay in order to view any of the features
  • Subscription app only be warned!

    By higgybop
    The description is NOT clear- this is a 7 day trial only- not a real app. So disappointing! It should say that as the FIRST sentence in the description. I deleted this immediately.
  • I like it!

    By KaaeLachel
    I love it! Very simplistic and easy!
  • Accountability

    By JonesTanner
    This app helps with daily reminders to start and keep to the 30 day program.