30 Day Squat And Abs Challenge

30 Day Squat And Abs Challenge

By Bending Spoons Fitness

  • Category: Health & Fitness
  • Release Date: 2015-08-28
  • Current Version: 2.2.75
  • Adult Rating: 4+
  • File Size: 167.12 MB
  • Developer: Bending Spoons Fitness
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 1,421 Ratings


Dreaming for sexy butt, killer legs, and nice abs? Now you can have them! Try this app for FREE, stop wishing & get fit! #1 App for squat and ab specific workouts with more than 300k downloads worldwide. The 30 Day Squat & Ab Challenge will be your best personal trainer to lose weight and get back in good shape. The 30 Day Squat & Ab Challenge is a simple 30-day exercise plan, where you'll have to do a set number of squats & ab exercises every day, for next 30 days, without fail. Workout intensity increases over time, and day 30 will test your performance. Both men and women can use this app and have strong and sexy legs and nice abs. If you hate starting over all the times, this app is the perfect pal to motivate and push you not to give up and get in much better shape in only 30 days. You can track your progress daily and share your achievements with your friends through Facebook, Twitter or emails. The 30 Day Squat & Ab Challenge includes various and differentiated workouts for beginners (light exercises) and experts alike (intense training). Recent user reviews: "It is so worth it and it really works" "I love the new update so much! Keep it up" "This is the perfect way to keep track of your squats every day!!!!!!" Feel free to join our other 30 Day Health Regime as well: 30 Day Fitness Challenge The app is suitable for people of any age and fitness condition. However, please seek medical advice and make sure to read our policies before you start. -------------- SUBSCRIPTION INFO: Subscribe to take advantage of all the features described above. • Subscription length: weekly, monthly, yearly. • Your payment will be charged to your iTunes Account as soon as you confirm your purchase. • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of service: https://bendingspoons.com/tos.html?app=1030348951 Privacy policy: https://bendingspoons.com/privacy.html?app=1030348951 We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: 30daysquats@bendingspoons.com Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app.



  • Great

    By RominaCas
    I love it,
  • Not worth the cost.

    By Peeptah
    For $1.99 a week you’d think it could at least send notifications to remind you to workout or something. Not worth $1.99 a week for something I can find online for free. There’s nothing special to draw you in.
  • Review

    By twin118
    Nice app so far so good I can feel my body changing.
  • Great workout

    By sschofie
    Easy and quick but leaves you feeling satisfied you’ve accomplished a step towards your goal
  • Thank you for helping me get my booty back

    By Best botty Buster
    Love it so much.
  • !!

    By Bgom01
    Great for beginners !!
  • Amazing results

    By Montana Jadee
    This work out absolutely works! it’s only been my second day and i woke up this morning feeling a difference in myself already. I’ve never been motivated to do a workout in my life but i love doing these!
  • Terrible

    By Kate Jarden.
    You HAVE to pay for a membership to even use the actual app
  • Great App

    By Jimaya_sade
    im really feeling the burn 😁
  • Good

    By garry pants
    Amazing app!!