Checkoff Portions Diet Tracker - Visual Group Exchanges

Checkoff Portions Diet Tracker - Visual Group Exchanges

By New Angle Technologies LLC

  • Category: Health & Fitness
  • Release Date: 2016-03-04
  • Current Version: 1.1.6
  • Adult Rating: 4+
  • File Size: 20.13 MB
  • Developer: New Angle Technologies LLC
  • Compatibility: Requires iOS 6.0 or later.
Score: 2.5
From 7 Ratings


Important note: Please be aware that the main focus of this App is on balanced portions by food group and keeping track daily portions consumed. Make sure to swipe the scroll bar on the right to show more exchanges for the food group that you are looking at. Introducing Checkoff Diet Tracker With Visual Exchanges, a simply presented diet app. with exchanges in food groups. Set your daily goal and track your consumption by food group. This app. keeps it simple, yet you may track portions by food group, hydration, weight, motivation, exercise and other areas you may want to customize. - Customize any group and description - Set and track each food group, Fruits, Vegetables, Oils, Proteins, Grains, Dairy - Set and track Water consumption - Set and track your daily Exercise - Set your goal and track Weight progress - Manually track Calories per meal and total - Track your discretionary consumption - Additionally a completely custom category is available. For example vegetarian options etc. - Log self actualization state, positive affirmations and overall strategy - Information from sources such as and other .gov resources. - View past history - Edit and save past history - Included, a Light Hearted game, "WAR ON CRAVINGS - Shoot the Junk Food" with popup suggestions. INSTRUCTIONS: - Start by setting your goals for each food group. This is based on your age, gender and amount of daily exercise. Always consult a professional. - Then simply add the portions as you consume them. Data is saved automatically and will change on a new day. - Use the "Past" button to view and edit previous day consumptions. - For each food group use the EXCHANGE portion within the food group to get an idea of substitution for each portion. Swipe up and down to scroll through the content. - To customize any category , in the top panel, double tap on the name of the group and type the new name. You may also do that to the description below. - Keep track of weight and calories by selecting the box item, then using the + and - buttons to increase or decrease the amounts.



  • I want my money back!

    By Creative logistics
    The app looks like it would be helpful but once you purchase you quickly see that it’s not intuitive. There’s a lot that can be done to this app including calculations based on height weight activity etc. I’ve seen better apps than this for free. I want my money back, not useful at all!
  • Not happy

    By Abcdxyz124
    The app resets itself if you clear your phone carousel cache. Really annoying. Otherwise it would be fine.
  • Simple

    By Acehelper
    This is exactly what I have been looking for! If I could have I would have created this one myself. Quick to use as soon as you set up goals. I don't need calorie count. Similar to the old Weight Watchers, My Plate or Diabetic Diet. I think Richard Simmons had something similar with cards. This is so much simpler. If I could have I would have created this one myself. I wish there was a way for my iPad and iPhone to sync. Also wish I could add a some more custom weekly or daily goals. If you could do that it would be even better. I would like to be able to have separate goals for starchy vegetables and high vitamin C fruit. I would like a goal on how many times a week for beans and perhaps red meat.
  • Disappointed

    By FACSgirl
    I cannot believe I just paid money for this app. A chart on the wall has as much functionality. Would like my money back. No one needs to track portions without calories. Get real.