Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.33.1
  • Adult Rating: 4+
  • File Size: 138.01 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 51,217 Ratings


Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -



  • The BEST meditation app!

    By Kellcat10
    So much free content and more is added each week! Awesome meditations and guided sessions. Keep up the great work!
  • Good app generally

    By sha.zhu
    Great app, love the content, some better than others. Please get rid of the music and voice that plays before and after a session. It really RUiNS the session and sounds like a disingenuous marketing ploy that destroys the meditators experience. It really makes me want to shut off the app and find another.
  • Great, but buggy

    By PJ-65
    I love this app, the UI, and the content. But it’s buggy. It simply stops mid-session, and sometimes I have to restart it several times to get it to properly work. Not what you need when you are looking for something to help calm you down. 😂
  • canceling trial

    By taylorbohm
    I forgot to cancel my submission and I was an hour late, so they charged $100 to my credit card... I only used it once and i’m now $100 less.
  • All about making the money now.

    By Perfectdark88
    I use to enjoy this app in its early stages. Haven’t been able to afford much and it was nice to be able to use this app to relax from time to time on the freebie sessions. But now even the freebie sessions are pretty much locked. Wasn’t making enough from the 3 million+ people probably already on premium? Just a shame really...
  • Great app but there is room for improvements

    By tathimmp
    I really like this app. Tried other apps for meditation and this is my favorite. However, I would like to see it connected with my Apple Watch. Any plans for that?
  • Great!

    By Homsar12
    Great idea, great app. Even the free version has content to keep you busy for a while if you can’t afford the subscription.
  • Meditations

    By Agnes Angst
    I like Simple Habit, however, I don’t like the marketing towards “unlocking the premium”, as you can only get the short meditations, 5 minutes or so, and in general a subscription is necessary. I understand you want people to buy a subscription, but I am not impressed enough to buy one. I have other meditation practices I already do. I do however appreciate your appeal, especially to people new to meditation. Thank you, Ann Larson
  • Best Meditation App I’ve Tried...

    By Zevy1923
    So I’ve been hopping around trying a bunch of different meditation apps, but I’ve found Simple Habit to be the best of them all... it was actually the first one I tried, and I keep coming back. My main reason for liking it the most is that I’ve found it to have the most accessible free content. My only complaint is sometimes the layout can become confusing, but that may be a me problem. Being presented so many different options on the home screen can make it difficult to choose a practice. I do also wonder if all of the free meditations could be grouped under their own label. I may very soon be upgrading to premium :)
  • Thanks for nothing

    By Lilac the fox
    It was good...until the age restriction prevented me from using this app. I have terrible sleep and even worse things than that, and I wanted to use meditation to try and help me with all that. WELL IT LOOKS LIKE I CAN’T USE THIS APP BECAUSE YOU NEED TO BE 13 AND OLDER! Oh and it says you need to be 4+ years of age....not sure if it’s this dumb app or the App Store its self... 🤔