Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.17.1
  • Adult Rating: 4+
  • File Size: 94.88 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 33,637 Ratings


Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -



  • Excellent App, Life-changing Results

    By MCLM
    I love this app. I’d been struggling to develop a meditation practice for health and Simple Habit has been the answer. I’ve learned so much from the various meditation leaders and I love sharing it with others. The only reason for giving a 5 star review is that the search can be improved. I know there’s a guided meditation for a variety of topics like “exam” (in fact it has “exam” in the title) but it doesn’t come up under “exam” or “test”. I’m careful to save anything that looks interesting because they can sometimes be hard to find again. Other than that, wonderful app and incredible guided meditations (Kate’s voice is beautiful and now triggers me to breathe, thanks Kate!). With gratitude, M
  • Good Meditation Guidance

    By deuelpm
    In the run-up to purchasing this app, I tried many and eventually chose Simple Habit and unlocked the full set of content. The subscription has a nice variety of meditations and instructors. Having tried out a few of these, the themes became obvious, so choosing one, for me, came down to the UI and access to an ample variety of beginner and non-beginner content (like with meals, some days you want pizza and some days you don’t). Simple Habit does it for me.
  • My sleep and outlook is amazing

    By Shalinibarbie0988
    I used the sleep mediation the 1st night which was 6-18-18 and I woke up tue literally inspired , awake ,& felt like I actually slept well. Mind u I went to bed around 11pm & I also it’s the girly time of the month ( I know TMI) how’ve I bring it up bc usually I feel absolutely horrible but seriously this meditation app made everything a lot more smoother. I recommend it . I have the free version now but I am going to purchase the actual version soon . Probably on Friday.
  • One big request!

    By Kricket S
    I have been on a 45 day streak, enjoying so many benefits of presence and gratitude with this beautifully designed and comprehensive app, (complete with sos button for stressful and frustrating moments). But I have a big issue with the it, and truly considering going with another one. There is currently no way to add a meditation done outside this app. If you do one on your own, in a class, or if I have no service, then you can’t record it, and will not keep your streak. I have had a goal to meditate daily, and have...but because I didn’t record my silent meditation with the app, my timer started over today with no way of keeping track of my progress. I truly love so much about this app, but this is frustrating to not be able to track accurately. This would be 5 stars for me, with this one request: to offer a way to add times, to keep track of meditation times all within one place. Thank you for designing and creating something so helpful and beautiful! 💜
  • Like it so far

    By beckya57
    I just started with this app. I'm a big Calm, SBT and Pacifica fan, haven't tried Headspace. Like the variety of speakers and the short meditations on this one. A year later and I still like this app, along with several others. This one addresses a lot of useful topics. Very helpful.
  • Excellent Meditation App and Teachers

    By Travis_Schweiger
    It is a pleasure to work through these meditations and with the help of these incredible guides. It is helping me see, and gain my clarity and happiness in life. Thank you!
  • Transformative

    By Deepescado
    Simple Habit meets and exceeds its brand: “A daily vacation for your mind.” Once you are committed to daily workouts in the Simple Habit “gym,” life itself becomes a far more enriching experience. An awareness of gratitude toward yourself and others is a gift in and of itself that is available to you whenever you are “present” to it; embracing your humanity and the humanity of others is your guide as you learn to chill out and develop a sense of patience and peacefulness. We are wired to be our own worst critics and Simple Habit compels you to the possibility of life that does not necessarily have to be guided by being judgmental toward yourself and others. I have immense appreciation for Simple Habit—being part of it is a beautiful and transformative experience.
  • Not working properly

    By Mary Beth B
    Mid-meditation it just stops. This has happened numerous times, why would I upgrade. Fix the free version first.
  • Simply amazing!! Love this app!!

    By PualaniDe
    Great app!! Use it daily. Love it so much I pay for the subscription, which I never do. Great customer service as well. I had some issues within the app and contacted them and they were very quick to respond and fix my problems. Thank you!
  • Love this app

    By Malfoybaby103
    I came across this app when looking for something to help me start meditating and it really helps me