Simple Habit - Meditation

Simple Habit - Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.14.1
  • Adult Rating: 4+
  • File Size: 92.69 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 28,401 Ratings


Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Recommended by Apple and Business Insider. FEATURED ON *** Shark Tank Season Premiere October 2017 *** Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 *** #1 in Apple’s "New Apps We Love” May 2016 *** #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 *** Apple’s "10 Apps for Cooling Down" July 2016 *** Apple for “Simple Habit at School: Meditations for Students" August 2016 *** Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? • Only 5-minutes per day to improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Perfect for busy lifestyles - meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness • Guided meditations for specific symptoms (sleep, stress, anxiety, depression, and more) • Guided meditations for specific life situations to help you relax and calm down (wake-up, commute, tough day at work, and more) • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time BENEFITS OF MEDITATION • Improved focus throughout the day • Reduce stress and anxiety to stay calm and relaxed • Get a better night’s sleep to reduce stress and anxiety • Increased self-awareness and sense of perspective • Be an effective leader Breathe deeper and easier Increased sense of perspective Achieve mindfulness on the go • Calm down and relax at the end of a long day to get to sleep easier • Be a better listener through improved focus • Tackle different life challenges in a calm, focused manner • Enjoy better relationships • Be happier, more relaxed, and calm GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. APPLE HEALTH INTEGRATION New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -



  • Finally an app that keeps me coming back!

    By EvryWmnWnts2BButfl
    I have always wanted to meditate and never felt I could. This app is the best and keeping me accountable and successful at meditating and learning a new habit. Highly recommend!
  • Relaxing, if you’re willing to pay.

    By hollysmurfette
    This is a really nice app. However, unless you are willing to pay the subscription, you are only able to listen to a select few meditations from each series. Most of the series have a week of meditations, which only allow you to access the first two days, unless you pay. This means having to skip around to different series, without ever getting to hear an entire set. I think the developer should add a few whole series that are free, instead of two days out of each set. Unfortunately, I will be deleting because I need consistency, but I don’t want to shell out the subscription fee.
  • Buddha's little helper

    By ❤️walker
    Finding this app to be incredibly helpful as I'm attempting to reincorporate meditation into my life as a daily discipline. It is a perfect way for a beginner to start their practice, or anyone who can use a little nudge or some fun and convenient accountability for their goal.
  • Worth every penny

    By Frogmanwithbooty
    For the last 5 years I have struggled with anxiety and it was detrimental to my education, relationships, work, etc.. I found it hard to do things I enjoyed without feeling crippling anxiety. Someone had recommended meditation and I never could get into it. I tried multiple apps like headspace and calm but it never worked. Finally I came across this beautiful creation. This app has a simple step by step approach that has really done wonders. I feel like a whole new person. Medication free because of meditation with this app. I went ahead and bought the full version because every penny is worth it when I’m living a happier and healthier life. It is truly, with this app, a simple habit. Thank you for changing my life one meditation at a time.
  • Excellent

    By Irv the K
    Mindfulness series does an excellent job of covering the basics. Informative, to the point, and thorough. A great intro to meditation.
  • Love it. Just wish...

    By Súper Flan
    Great app. Has helped me meditate consistently everyday for over a month. For the first time ever, I haven't skipped meditation a single day with Simple Habit. The guided meditations are great & a lot of good content is available in the free version. I do have 1 complaint: the meditation(s) on overcoming sexual assault can only be accessed with the premium subscription. I agree with the subscription system & that most content should be reserved for those who subscribe. You have to pay employees & other expenditures. It's not charity. I know. Nevertheless, there are people that who have been sexually assaulted that CAN'T afford to pay for the premium service, no matter how much they'd like to. Should help with something like sexual assault be reserved for the ones that can afford it? Your other guided meditations are helping me greatly & I really like your app. I hope I can continue to use it everyday consistently for a very, very long time. Love the app.
  • This is not just an app...

    By emartin312
    It’s an experience! Just start and the app will take you on meditation journey.
  • Great app

    By The Sound of Perfection
    Really let’s the new user experience how to efficiently progress into higher levels of meditation.
  • Amazing!

    By Sera and Pearl
    This meditation app really works for anyone going through almost any type of situation. Although, some are locked to non-premium users. Some of those would be helpful to others who can’t use them.
  • Love this app.

    By Mistenbella
    After having a few-night stand with headspace, I couldn’t find any mostly free, guided meditation apps with voices that didn’t make my ears bleed. Then I found Simple Habit. I love it’s simple but encouraging layout and reminders, and the choice you get with different speakers. So many of the apps I tried only had one speaker, and it was always the same monotonous, female, siri-like voice that had no personality. I’m on a 43 day streak, and I’ll just say, god bless Simon Moyes.