Daybreak - Drink less

Daybreak - Drink less

By Hello Sunday Morning

  • Category: Health & Fitness
  • Release Date: 2016-05-26
  • Current Version: 1.5.5
  • Adult Rating: 17+
  • File Size: 31.53 MB
  • Developer: Hello Sunday Morning
  • Compatibility: Requires iOS 8.0 or later.
Score: 4.5
From 16 Ratings


The Daybreak program includes: - An anonymous and supportive community, available 24/7; “I am overwhelmed at the support this community offers. Alcohol has such a stigma attached to it that it’s hard to know who to talk to. It is wonderful to hear other people’s stories ...” ― Daybreak member - A comprehensive library of behavioural experiments, built by clinicians and designed to help you develop the skills you need to change your relationship with alcohol; - Unlimited, private chat with Daybreak Coaches, our team of health professionals available for personalised guidance during your Daybreak journey. Daybreak combines the best of alcohol behaviour change science with our six years of learning from the Hello Sunday Morning community. We are here to help. If you have any questions, please reach out to Daybreak offers an auto-renewing subscription through an in-app purchase. You will be able to select the membership that suits you best once you decide to commit to the program. You can start with a free trial, no credit card required. Auto-renewing subscription options: Subscription name: Daybreak Short Term Commitment Subscription cost: $12.99 (AUD) Subscription duration: 1 month Subscription name: Daybreak Full Commitment Subscription cost: $119.99 (AUD) Subscription duration: 1 year – Payment will be charged to your iTunes account when your purchase is confirmed. – Subscriptions will renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. – Accounts will be charged for renewal up to 24 hours before the end of the current period and identify the cost of the renewal. – Subscriptions may be managed by the user and auto-renew may be turned off by going to Account Settings after your purchase. – Terms of Use and Privacy Policy ca be found here:



  • Wonderful community

    By Huntdog1119
    If you are questioning your alcohol consumption and want to change your relationship with alcohol, this community of people is so helpful.
  • Lifeline!

    By sendersreceive
    Amazing community. No judgements 💛
  • Awesome

    By piibird
    I didn't think this app could realistically help me, but it really truly does. Keeps me mindful, & let's me know i'm not alone in my struggles. Pleasantly surprised❤️
  • Wonderful support

    By sobersamc
    This app provides support 24 hours a day, through good and bad. Someone is always at the same place as you or further along and ready to support!
  • Grateful

    By Reese8675309
    This app has been extremely helpful in my challenging quest for sobriety. It connects me anytime with people who are struggling with the same thing that I am. It is a bastion of support!
  • Why money

    By Crinkle676869
    Why does it cost money to be part of daybreak if HSM is free? Are they not the same thing? I'll pass on the app and stick to the hsm website to save the money.
  • Notifications and edits

    By dylaughin
    Notifications come to the phone but do not appear in the app notifications. Needs the ability to delete or edit posts and comments. Good community support in the app. However, it does need the ability to block negative posts or comment makers.