Daybreak - Drink less

Daybreak - Drink less

By Hello Sunday Morning

  • Category: Health & Fitness
  • Release Date: 2016-05-26
  • Current Version: 1.5.6
  • Adult Rating: 17+
  • File Size: 31.59 MB
  • Developer: Hello Sunday Morning
  • Compatibility: Requires iOS 8.0 or later.
Score: 4.5
From 29 Ratings


The Daybreak program includes: - An anonymous and supportive community, available 24/7; “I am overwhelmed at the support this community offers. Alcohol has such a stigma attached to it that it’s hard to know who to talk to. It is wonderful to hear other people’s stories ...” ― Daybreak member - A comprehensive library of behavioural experiments, built by clinicians and designed to help you develop the skills you need to change your relationship with alcohol; - Unlimited, private chat with Daybreak Coaches, our team of health professionals available for personalised guidance during your Daybreak journey. Daybreak combines the best of alcohol behaviour change science with our six years of learning from the Hello Sunday Morning community. We are here to help. If you have any questions, please reach out to Daybreak offers an auto-renewing subscription through an in-app purchase. You will be able to select the membership that suits you best once you decide to commit to the program. You can start with a free trial, no credit card required. Auto-renewing subscription options: Subscription name: Daybreak Short Term Commitment Subscription cost: $12.99 (AUD) Subscription duration: 1 month Subscription name: Daybreak Full Commitment Subscription cost: $119.99 (AUD) Subscription duration: 1 year – Payment will be charged to your iTunes account when your purchase is confirmed. – Subscriptions will renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. – Accounts will be charged for renewal up to 24 hours before the end of the current period and identify the cost of the renewal. – Subscriptions may be managed by the user and auto-renew may be turned off by going to Account Settings after your purchase. – Terms of Use and Privacy Policy ca be found here:



  • The support I was looking for!

    By kindsbeth
    I found this program a few years back and always read the inspiring newsletters. It was not until a few weeks ago that I decided to sign up for the app. The support and loving environment has allowed me to feel I can really heal what I need to so I can feel healthy and alive again. I am grateful for all involved in creating this community and all that participate in this journey! ❤️🙏🏻
  • Wonderfully helpful

    By Lulu Zazu
    I am pretty sure I would have gone back to drinking if it weren’t for this community. This app - the community is a godsend.
  • I couldn’t do this without it

    By Tdizze
    I have utilized a few resources to stop drinking but this by far has been the most meaningful. I can open the app at anytime, post a message and get tons of supportive feedback in minutes.
  • Life Changing!

    By Savannah Dupree
    As of today I’m 72 days alcohol free. This community of supportive, non judgmental people is what I needed in my life to help me finally reach the point where I could give up alcohol. Whatever your goal is (moderation, take a break, or quit altogether) this community of like minded people will support you. You are not alone here.
  • Supportive and helpful

    By KTNZ34
    The posts provide helpful, positive support.
  • Invaluable

    By melinn2
    This app and the community who belong to it have made a real difference in my life. I have made positive changes, with the encouragement and support of hundreds of like-minded people, because of Daybreak.
  • Awesome

    By Shannyp77
    Amazing app. Someone is always there to talk that can relate to what you are going through
  • Wonderful community

    By Huntdog1119
    If you are questioning your alcohol consumption and want to change your relationship with alcohol, this community of people is so helpful.
  • Lifeline!

    By sendersreceive
    Amazing community. No judgements 💛
  • Awesome

    By piibird
    I didn't think this app could realistically help me, but it really truly does. Keeps me mindful, & let's me know i'm not alone in my struggles. Pleasantly surprised❤️