My Trainer Carmen

My Trainer Carmen

By Global Fitness Creative Inc

Score: 4
From 64 Ratings


Affordable, approachable, & fun! My Trainer Carmen takes pride in making workouts enjoyable & effective. Shape your Booty, define your Upper Body, blast through Total Body & sweat it out with HIIT! These workouts will help you become stronger & more confident. Maintain your curves while adding lean muscle mass. Build & shape a enviable set of Glutes with two Booty/Leg focused workouts a week. We’ll also hit Upper Body, Total Body including Abs, & HIIT each week! Tips, pictures, & videos of every exercise, alternatives listed so that you can decide if you want to do them at home or in a gym. Let's get fit & have fun! The My Trainer Carmen App is offered as a 7 day free trial and then will continue as a subscription length of one month and billed at $12.99/mth USD. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions lengths will auto-renew each month for a one month period unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged within 24-hours prior to the end of the current period, and identify the cost of the $12.99/mth USD renewal. Subscriptions to the My Trainer Carmen app may be managed by yourself as a user and auto-renewal may be turned off by going to your Account Settings after purchase. There will be no cancellation of a current subscription during an active subscription period. Any unused portion of a free trial period will be forfeited when a user purchases a subscription for the one month renewal period" Privacy Policy: Terms of Use:



  • LOVE Carmen!

    By DMContreras
    If you follow these workouts, you are guaranteed great results! The workouts are short enough to be able to fit them into a busy schedule but extremely effective at the same time! Love all the variations in the workouts and the different options (beginner, main, and HIIT). My favorite thing is that if you reach out to Carmen through email, Facebook, or Instagram, she is always pleasant, helpful, and encouraging! There are occasional bugs in the app but again if you reach out to Carmen and the support team, they work quickly to fix any issues. Great app to get in shape in the comfort of your own home!
  • Great app

    By Watchingmyweight
    I used to follow Carmen on Instagram and save her workout previews. I’m glad I can access all her workouts now in one spot. The workouts are really challenging but short which means you can knock them out and have time to recover and get on with the rest of your day. The best thing about these workouts is that Carmen includes the weights progression for you so you don’t have to guess how much to increase your weights by to get best results. Second best thing is I can still play my music while I watch the exercise previews :)
  • You will see results !!

    By Jpizzzlee
    I started using this app over 6 months ago and I love it! The workouts in this app are easy to follow and you can choose from different programs. I have lost inches on my waist, thighs and arms, as well as 15 lbs. But more importantly I have gained a lot of muscle and strength with Carmen’s help through this app. I would recommend this to someone who wants to workout from home or someone who doesn’t know what to do in the gym. You can use the free weights, kettlebells in the gym and follow the circuits and feel like a pro! I workout from home and I only had to get a few things to start which weren’t expensive. I workout when it works for me and the comfort of my home.
  • Is the app crashed?

    By happy-daisy
    Hi I just downloaded the app and when I opened the app, it closed. Would you please let me know the app crashed?
  • Shady. Shady. Shady.

    By Gypsy rambler
    Nothing wrong with the workouts, absolutely enjoy Carmen and her energy. I highly suggest following along on her Instagram or YouTube account. My problem is with the app or who it’s powered by. I purchased the beginner level workouts but didn’t really like having to look at my phone so much while working out. I went to cancel my subscription on the app and every time I clicked cancel the app would crash. Every. Single. Time. I tried tapping the contact up menu and I would get pop-ups saying it wasn’t available at the moment. I then tried going to the website and couldn’t login because it said that I wasn’t a recognized user. This has been over the course of three days, thinking that the app just wasn’t working the first day. Don’t purchase this app. You’ll get bamboozled like me.
  • The app requires too much work to operate

    By jaceymint
    I love following Carmen on IG. She posts such great workout videos. But this app takes way too much work and input from me during the workouts. Don’t get me wrong, I like the actual work outs. But, I don’t like that you only get a small video clip of each circuit. Some of the picture breakdowns weren’t clear enough, so I’d have to play the preview clip over and over and over again to see how the movement should be executed. In order to do this, I had to keep putting down my weight and pressing play each time. And oftentimes, it would stall and not play the clip of the first movement, so I’d have to wait for it to play out in order to see the first one. It would have been much more helpful and effective if the video just showed her doing the 10 reps of each movement, rather than just 2. And I don’t like that the warm up and cool downs aren’t broken down by motion, you only get a small clip of them, telling you to do 8 reps. But the clip shows just 4 (for example), so you have to stop in the middle of your reps to press pause in order to finish the reps before the clip shows the next movement. It’s all very cumbersome and just requires too much stopping and starting and pausing and interruptions and I wish I hadn’t spent $70 or however much I spent for the year access plan.
  • Kicked out

    By RaeVal
    I signed up for the free 7 day trial using my iPhone... as soon as I log I momentarily see the initial screen but then my screen goes black and I’m kicked out. Is the problem on my phone or with the app?
  • Works well for me!

    By herbharlot
    I’ve read a few of the other reviews and I want to say that I like that Carmen does a demo video but you don’t do the workout along with the video. I know I’m in the minority here, but I like that. I’ve tried other workout apps where that was the case and it usually ended up with me feeling pressured to go a pace that wasn’t my own, which then led to me injuring myself or having other issues. I like that I can replay the demo video, watch her for all the technique details and then go my own pace for the required reps. I understand that if you’re comfortable and confident with your technique, real time videos that you work along with are great. Maybe it could be an optional thing - advanced work along videos or slowed down, technique-heavy videos for hyper-mobile injury-prone people like me!
  • Workouts are great, bugs in app?

    By raerae28
    I love the workouts so far. Simple but effective. Gets me sweating and sore. And I want to continue using the app. However, it deletes my progress on the app every time I close it so that the next time I open it all the lessons I've done are deleted. And because I don't use the Apple mail app I can't figure out how to reach customer support. Would love some help with this. Thanks.
  • My trainer Carmen App

    By Carlota42
    Very very unfair that I got charged $12.99 even when I cancelled the subscription the next day. I did not use the app at all, but I got charged anyway. I like Carmen that I follow her on IG, but this app just isn’t for me. I like to follow along as the exerciser demonstrates the moves. Her format on this app isn’t like that at all. Somewhat disappointed.