Waking Up with Sam Harris

Waking Up with Sam Harris

By Waking Up Course, LLC

  • Category: Health & Fitness
  • Release Date: 2018-09-21
  • Current Version: 1.1.2
  • Adult Rating: 4+
  • File Size: 39.82 MB
  • Developer: Waking Up Course, LLC
  • Compatibility: Requires iOS 11.4 or later.
Score: 5
5
From 6,808 Ratings

Description

For beginners and experienced meditators alike, Waking Up is for people who understand that meditation isn’t just about feeling better in the moment. Real meditation changes a person’s view of the world. WHY IS WAKING UP DIFFERENT FROM OTHER MEDITATION APPS? * Meditation is often taught as though it were an ancient version of an executive stress ball. But it’s more like the Large Hadron Collider. Waking Up users quickly understand that there are fundamental discoveries to be made in the laboratory of their own minds. * Waking Up guides you through a 50-day introductory course before unlocking access to an ongoing series of daily meditations. If you’re a novice, you need this. (And if you’re an experienced meditator, you probably do, too.) All meditations are created and led by Sam Harris. * Waking Up also contains a growing curriculum of short talks by Sam Harris on a wide variety of topics relevant for deepening your practice. * Waking Up never resorts to gimmicks or pseudoscience. The app contains only what you need to make fundamental insights into the nature of your mind. “I’ve been incredibly impressed with this app. Whether you want to sharpen your mind or experience more peace, this can help in dramatic fashion. The power of its progression is hard to overstate.” — Tim Ferriss Tim Ferriss is an early-stage investor in technology companies and the author of five #1 New York Times bestsellers, including The 4-Hour Workweek and Tools of Titans. He hosts the popular podcast, The Tim Ferriss Show. ABOUT SAM HARRIS Sam Harris is the author of five New York Times bestsellers, including Waking Up: A Guide to Spirituality Without Religion. His writing and public lectures cover a wide range of topics—neuroscience, meditation, moral philosophy, religion, rationality—but generally focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA. He has practiced meditation for over 30 years and has studied with many Tibetan, Indian, Burmese, and Western meditation teachers, both in the United States and abroad. He has spent a total of two years in silent retreat under the guidance of Tulku Urgyen Rinpoche, Nyoshul Khen Rinpoche, Sayadaw Upandita, Joseph Goldstein, and others. WAKING UP SUBSCRIPTIONS AND TERMS Waking Up offers two introductory auto-renewing subscriptions: $7.99 per month* $59.99 per year** *The introductory price will remain at $7.99/month until Jan 31, 2019 at which time it will move to the regular price of $14.99/month. If you sign up between now and Jan 31, 2019 you will receive the introductory rate for as long as you remain subscribed. **Annual memberships will also remain at the introductory price of $59.99/year until Jan 31, 2019 at which time it will move to the regular price of $119.99/year (equivalent to $9.99/month). If you sign up between now and Jan 31, 2019 you will receive the introductory rate for as long as you remain subscribed. GUARANTEE: If you complete the 50-day course in less than 90 days and don’t find it valuable, we want you to have your money back. Please email us at info@wakingup.com, and we will refund your money. As with all Sam Harris’ IP, if you would like to use this app but truly cannot afford it, please email us at info@wakingup.com, and we will provide you with a free account. This pricing is for our customers in the United States. Pricing in other countries may vary. Your subscription to Waking Up will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your iTunes Store account settings. Payment will be charged to your iTunes account. You can read more about our terms and conditions here: Terms of Service: https://wakingup.com/terms-of-service/ Privacy Policy: https://wakingup.com/privacy-policy/

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Reviews

  • Best Meditation App I've come across

    5
    By ramzoidgonz
    Sam Harris' meditations are fantastic. So much better than headspace or anything else I've tried. He does a great job at presenting a different lesson each session to make it more and more clear what the goal of meditation is. As opposed to just sitting there and wondering if it's working yet.
  • The best!

    5
    By smeinzer
    I’ve used most of the popular meditation apps out there but there is something special about how Sam explains things. For one reason or another it resonates with me so clearly. I cannot recommend this app enough.
  • Required email to open app? Subscription?

    1
    By thinkclearly
    Title says it all. Best to look elsewhere.
  • Excellent app

    5
    By Nicholas book lover
    I’m new to the practice of meditation (about 8 months), but I’ve been using this app habitually on a daily basis and it has helped me in so many facets in my life. I work as a nurse in a stressful field, and meditation has helped me find peace and calm within. I truly believe if more people tried meditation the world would be a better place. This is one reason why I’m writing a review, which I don’t usually do for apps, because I want to bring more awareness. Thank you Sam and your team for this truly wonderful gift which has made such a positive difference. It is really hard to contextualize into words how much I love this to give it proper justice.
  • My favorite meditation app, hands down

    5
    By Hackablehumans
    I had the headspace subscription the last three years and completed various packs but never developed a regular habit with it. Waking Up is really next level for me. I find it to be much more rich and interesting, and not just focusing on the breath endlessly. The techniques and guidance is provocative and insightful in Sam Harris typical style. I'm on day 38 and it's clear that it was thoroughly planned in terms of sequencing as it quickly introduces you to the diversity of techniques and then spirals upward, revisiting those techniques and guiding you to deeper and deeper insights into your mind. For me, it is that depth that separates this app from all the other meditation apps I've tried. If you just want to practice honing your ability to follow your breath, headspace, 10% happier or calm will all be just fine (I've used them all). But if you are looking something to help you go beyond simple training of the attention, and live the "examined life" this is the app for you.
  • Sam Harris is my brain coach

    5
    By Mlilley16
    Very useful app since most Homo sapiens are walking around the planet reacting to events without giving much thought at all to why. When you consider the “why”, you realize you have options when reacting. Thank you Sam Harris. And his books are life changing also.
  • This is amazing!!!

    5
    By Dnabchanalcidnalchsnxk
    Such an awesome endeavor that Sam Harris took upon himself to write a course that is insightful, easily accessible and does real justice to the act of meditation. Truly astounding!
  • Helped me overcome my depression and anxiety

    5
    By Bcw505malibu
    This app has changed my life for the better in many ways. I was struggling for a very long time with severe depression, anxiety, and developed a panic disorder. It was affecting my relationships, my career. I couldn’t focus mentally in my job so my productivity was at its worse in years, and I was in pretty rough shape. I had tried everything to deal with it including medications, drugs, alcohol, overeating, then the opposite; I got sober, got into excellent physical condition, and tried several other things in between. While there were some better days here and there, overall my anxiety was actually getting worse, and I hit a new rock bottom point in my life. I had purchased the waking up course when I first found out about it because I loved the idea of mental training. Meditation was something that I had always wanted to explore, but I didn’t truly commit to using it at first. I started listening to the lessons each day because they were so insightful and they gave me hope. After I listened tot he 5th lesson on solving problems I was very inspired, and I fully committed to practicing the meditations daily. I started improving my ability to focus my in my meditations, at my job, and in my relationships. Then I got to a meditation where Sam trains you on how to focus and locate the physical affects of things like pain or anxiety, and I was able to do it. I got better and better at it. For first time in my life I felt a deep sense of inner peace, even in the midst of things that would have made me upset in the past. Now I’m much further into the course and I’ve overcome my anxiety and depression problems. I haven’t had anymore panic attack’s. I’ve been more focused at work, and I’ve been more thoughtful of other people’s emotions. This has had a dramatically positive impact on my relationship with my partner and stepdaughter. I’ve stated telling other people about the course, and my best friend just downloaded it. I highly recommend it. I’ve found that it’s important to stick with it as a daily routine. That’s when you get the most out of it.
  • Life changing. Well designed.

    5
    By JGibbard
    It's hard to overstate how important this app has been in my life since I started using it. First of all, the app is exceptionally well designed. Aside from being well laid out and aesthetically pleasing, the content of the app is fantastic. The impact of meditating for even 10 minutes each day has increased my focus, mental clarity, and emotional stability. I've recommended this app to countless people, and even bought a subscription for one of my best friends. Get it.
  • Meditation timer doesn’t function well

    4
    By AWF33
    2 years daily meditation experience. 15 days into this course and enjoying it so far. Only complaint is that the meditation timer does not chime to end a meditation if the screen is locked.

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