Home Workout for Men

Home Workout for Men


  • Category: Health & Fitness
  • Release Date: 2018-01-18
  • Current Version: 1.0.5
  • Adult Rating: 17+
  • File Size: 62.13 MB
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 405 Ratings


NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME! Want to build muscles, get toned and stay fit? Try aerobic routines provided by Home Workout for Men - Bodybuilding App to tone and strengthen your body, and get six pack abs at home without needing any equipment. The app provides daily workout routines for different muscle groups. Workouts for each body part are designed into 21 levels. You can customize your workout routines under each level. The Home Workout for Men - Bodybuilding App focuses on 5 major muscle groups. eg: * Arms workouts * Chest workouts * Abs workouts * Legs workouts * Shoulders & back workouts Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results. eg: * CRUNCHES * JUMPING JACKS * PUSH-UPS * PLANK * LUNGES * SQUATS * SIT-UPS ... All the exercises are designed by experts to ensure they're scientifically-proven to be effective. No need to go to the gym, and no need for a coach. Home Workout for Men - Bodybuilding App is your personal trainer to help you build muscles and lose weight at home. Very suitable for those who desire a sculpted chest, strong arms and six pack abs but rarely go to the gym. Exercise intensity increases step by step. Your personal trainer suggests you exercise at least 3 days a week for a better result. You can set weekly goals for self-encouragement in the course of bodybuilding. With the most effective bodybuilding home workout app, spending just a few minutes a day, you can build muscles, get lean and get toned without equipment at home. Toned arms, sculpted chest, six pack abs, all these are no longer a dream as long as you stick with our bodybuilding home workouts and make exercise a habit. Features *Sync data to Apple Health *No surprise and hidden charges *21 levels of workouts for bodybuilding *Circuit training for improving muscle strength *Build muscles, lose weight and get toned *Customize your workout reminders *Customize your workout routines *Records training progress automatically *Tracks your weight trends with charts *Animation and video guides, detailed instructions



  • Stil has ads, but is the best

    By Jjllpk
    The ads are easy to skip I like this app
  • Very Helpful

    By B. A. Robinson
    I love how the app tells me what’s coming up and gives me pointers during the exercises.
  • very good bbdfhddddfb drdab rtnjs

    By Mehrad jooooon
  • Great workout app

    By Alan1905
    Really great app!!
  • Great

    By IDuntKnowKO
  • Nice

    By mateo mértel
    That nice
  • Great app I LOVE IT 😍

    By shalt1
    The app is great I love it I’ve seen the change in 21 days on my chest and arms IT REALLY WORKS 🏋🏼‍♀️
  • Tell me what to do

    By jake Borrelli
    My only gripe is when you begin and it gives the options for Arm and chest or Abs or shoulder and back etc. I don't know? for beginners id like you to tell me what to select, or give a comprehensive workout that includes them all.
  • iPad

    By iErro7
    There iPad version of this app
  • Wow

    By yuuna Wong
    This really gave me good workout, one thing I would like to see is a 12 week program to build muscle or to get toned, if you are reading this than you are a good app developer!