Personal Training Coach

Personal Training Coach


  • Category: Health & Fitness
  • Release Date: 2018-01-11
  • Current Version: 1.18
  • Adult Rating: 4+
  • File Size: 41.63 MB
  • Developer: NAZIM ASHRAF
  • Compatibility: Requires iOS 8.0 or later.
Score: 4.5
From 13 Ratings


Follow the best and well known training programs to gain strength, build muscle, and lose fat. This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to do on which day, how much weight you need to lift for how many sets and reps and how much you need to lift. Apart from being able to create your own workout, these are a few programs we offer: - StrongLifts 5x5 - Starting Strength - GreySkull LP - Pull push legs - Wendler 5/3/1 - Lvysaurs 4-4-8 - Practical programming - nSuns 531 LP - Madcow 5x5 Training Program - Texas Method Many more coming soon. Free features: - Free download. - Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon. - Records weights, sets, and reps. - See your progress in graphs. - Know which exercises you need to perform with the associated weights, sets, and reps. - Auto increment weight for each workout. - Auto deload/repeat on failure. - Kg/Lb - switch anytime. - Exercise descriptions - Backup and restore using cloud. - Apple Heath compatible: sync workouts, body-weight, and calories burned. Premium features: - Make your own workout program - ad free - Warm up sets. - Modify a given program This is a one time fee. Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned. Support: If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.



  • Great app a couple of minor bugs

    By MBS540
    Got the paid version and definitely like it, hoping a few bugs will get fixed soon, e.g. work outs not saving if I switch apps half way through or weights only recording as 0 if I make a change to the % or weight. After 5 weeks I’ll still keep using and would recommend to others, the good out weighs the few quirks
  • Very good. Not great. Not perfect. Lots of room for improvement.

    By Yippie! 1983
    I want to purchase the full version and support the developer. Huge problem btw, randomly when finishing a workout, I’ll go check the reps maxes and’s undoubtedly changed to some absurd number based on idk what the hell calculation. Also if I lock the screen, it cancels my I come back and it’s just like “hello welcome to the homepage. How can I help you?”......what the hell?
  • Awesome app

    By JoshKAraya
    Really great app. Works very well, makes 5/3/1 a breeze. Easy to setup and walks you through each exercise. Developer is extremely helpful too. Really good people. I’d put this in the top 2-3 lifting apps on the App Store. Definitely worth it.
  • The best training app I found

    By ashraf iqbal
    Finally an app which allows me to follow the best routines easily.