Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 14.4.3
  • Adult Rating: 4+
  • File Size: 167.53 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 112,033 Ratings


* Apps of the Year Winner - TIME magazine * * Happiest App in the World - Tristan Harris * The #1 free meditation app. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. Guided meditations and talks led by the world’s top mindfulness experts, neuroscientists, psychologists and meditation teachers from Stanford, Harvard, Dartmouth and the University of Oxford. Music tracks from world-renowned artists. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse and follow popular topics including: * Sleep deeply right now * Improve sleep quality * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * Meditation for Kids * Mindful Eating * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * Listen offline (download guided meditations to your device) * Repeat mode * Fast forward and Rewind * Pick-up where you left off * High Quality audio The subscription is available monthly for US$4.99/month, or annually for US$35.99/year. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. The subscription will renew at the same cost. If you have any questions please send an email (not .com). Privacy Policy - Terms and Conditions -



  • Great app, doubled my mediation days in 2018

    By nick46252557585
    I started meditating in early 2017 and meditated ~120 days that year. I installed Insight Timer in January 2018. So far this year I’m at 298 meditation days, and I have 2 more weeks left in the year.
  • Don’t forget password

    By Rvartist
    I really loved this app. Unfortunately, I forgot my password and after repeated requesting to reset it I giving up. Never get an email fir the reset.
  • Almost perfect

    By Ft nyc
    Love this app! My *only* complaint is the ambient sounds in the timer section. I love meditating to nature sounds like rain or the ocean. For some reason, they added some repetitive music within the sounds, but they’re not in the samples. So, I set up to meditate for 20 mins listening to the ocean, which sounds like just the ocean in the sample, and then out of nowhere I hear gongs or a weird melody. It drove me crazy the first few times, so now I just don’t use them, but it would be so great if they just had nature sounds with no music. Otherwise, the guided meditations are awesome with amazing variety, and being able to set up the timer with a warmup and interval bells with different tones is so helpful.
  • Wonderful!

    By kkg49
    This app is a wonderful resource... love the amazing teachers like Fleur Chambers and Mary Maddux. Also appreciate the ability to choose a meditation for whatever my needs are at the moment and how much time I have. Thank you!
  • Amazing

    By trev200
    Guys this is totally free unlike the other meditation apps and it has such a wide variety to chose from
  • Wonderful

    By Kevin NLV
    I use Insight Timer almost everyday. It has helped make a positive change in my life. My wife has commented that she’s noticed that I am more committed to other changes, to eating better, and to being present, since I started use this wonderful app!
  • Best app ever!

    By kaydizzle56
    This app has everything you need for self care from meditations, podcasts, music, etc. It is free which is truly great because to get better use you have to pay but not with this app! If you do decide to pay you just can fast forward or go back. But truly if you’re trying to find a great self care app and wanna get into meditating and dealing with stress then download it now!
  • new age Buddhism

    By McIntire
    Guided meditation is contrary to the essence of Buddhism. Nevertheless, you’ve gotta make a buck, so have at it. This app is useful for keeping a record of one’s progress. The touchy feely justification of a premium app was unnecessary. My earlier review stated, “I wish one’s bookmarks were saved to one’s profile. Saving bookmarks to the library is not bad, but a developer centric solution.” Thank you for fixing that. As your probably aware, I could build a much better app than yours. Not being permitted to do so is intrinsic to the success of you, Messrs Jobs, Cook, et. al.
  • Meditation timer

    By 145nyc
    Love this meditation timer !!!
  • Handling chaos

    By Maralta1
    As it happens to many of us have been experiencing stress that was interfering with my sleep.... my son suggested this app and it has helped me tremendously.... thank you sooo much...