Daily Arm Workout

Daily Arm Workout

By Daily Workout Apps, LLC

Score: 4.5
From 336 Ratings


Your own personal trainer wherever you are! FEATURES: • Three different 5 to 10 minute upper body workouts • Great for both men and women • Video showing how to do each exercise • 30 exercises • Multiple custom routines • Random routines • Ad-free • No internet required to do the workouts • Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on) Daily Arm Workout contains three 5 to 10 minute daily arm, chest and shoulder routines that step you through thirty of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. >>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!



  • Good app

    By $7Haircut
    Really liked it
  • Perfect little exercise program

    By k1mba
    I love that with only 5 minutes, my arms already can feel stronger. The exercises are simple, and you can make your own sets (which I work from). Plus, when you are done I love the little applause 😁👏🏽👏🏽👏🏽
  • Good app

    By Neek2017
    This is my go to arm workout for days I don't go to the gym. It has a good variety of exercises and you can customize.
  • Love it!

    By Yankeecandle
    Great exercises and options! You can progress by time, difficulty, or both.
  • Good arm app

    By Nancy1989.1
    I starting to like doing 10 minutes of this app
  • Best basic workout

    By Julesrn33
    I always come back to this app for a quick, great, easy to follow workout!
  • The best app by far!

    By Szneimer
    I have downloaded numerous apps and most while providing exercises are preceded by annoying inspirational talks, or just talks, all of which are annoying and wasteful of precious time. Others require to click for each exercise. This app includes exercises and guidance that are great, working, and show result.
  • Does what it says

    By Sandbone
    Great for doing during a short break. I use the other 5 minute apps as well.

    By ama310
    Very helpful. Appreciate that the entire length of the exercise is visual.
  • Awesome!

    By Zach18726
    This app is exactly what you're looking for! It is well worth the $.99 to have an app that has a lot of customization