5K Runner: Couch Potato to 5K

5K Runner: Couch Potato to 5K


  • Category: Health & Fitness
  • Release Date: 2011-07-15
  • Current Version: 8.030
  • Adult Rating: 4+
  • File Size: 130.42 MB
  • Developer: FITNESS22 LTD
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 31,703 Ratings


- The OFFICIAL 5K Runner® Couch to 5K app. - Get in shape and lose weight in 8 weeks - 4.2 Million People successfully did it - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others… - 8 Weeks, 3 Times a week, 30 Minutes a day Get ready to start your new healthy life. ——————————————————— This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts. Simply Gets Results ◉ The most effective 0 to 5K app ◉ Nothing to learn. Just press start ◉ Excellent for Weight Loss Features ● All Features fully enabled, and no ads ● Alternating walk / run intervals ● Run segments gradually increase over 8 weeks ● Human coach voice through your headphones that tells you when to walk / run. ● Listen to your music and the coach will blend in ● Control music through the app or headphones ● Compatible with Nike+ and all other GPS apps ● Compatible with all music apps ● Giant community of 0-5K runners on Facebook ● Earn achievements & badges as you advance ● Integrated with Facebook & Twitter ● Outdoors or Treadmill GPS & Apple Health ● Built in GPS & Distance Tracking, also when app is in background ● Integrated with Apple Health for Calorie calculation & saving workouts NOTE: Continued use of GPS running in the background can dramatically decrease battery life. We’re here for you ● We gladly answer all questions - just ask us at: support@fitness22.com Praise - 4.2 Million People successfully did it - Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others. - Recommended by doctors on healthTap.com - See real life success stories on facebook.com/5K.Runner.Community Press Reviews "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run" "It's a great App, I was hooked by the second run, and it kept me running" "If you want to start running and to keep running - this app will do it for you" "One of the best iPhone running apps I’ve tested."  "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" "This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“ The Free Version - Program includes the first four runs This app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ● Privacy Policy: https://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html --- CONTACT US --- Dear customers, we are here for you! support@fitness22.com



  • Review

    By Skea12
    10/10 would run with again.
  • awesome 😎

    By Nana teach 20
    awesome app to get u running 😊😊😊😊😊😊😊
  • WB

    By B beds
    Makes it easy!
  • Misleading

    By Browneyedbaker
    Looks great at first but it says “all features are enabled” when really you have to spend $10 to get past a certain point.
  • Costs $10

    By KBAVL
    If you want to train past two weeks the app costs $10. Saved you a download.
  • Love love this app!!

    By Jenskak
    This is the best 5k training app I have found. The app coaches you through each run and the goals are doable. Before you know it you will be running a full 5k!
  • 5 star to a 1 Star

    By Mmmossing
    I loved this app, but forcing me to buy it a second time is unacceptable. I bought this app a while ago and I’m not happy it’s asking me to buy it again. I should get my money back if this is the case. Even if you updated it I should still be able to access what I paid for originally.
  • 5K app review

    By 423520
    Like the app a lot but would like to have ability to see time/pacing ie minute/mile to further track my progress. Thanks :)
  • Free is not free and now I can’t turn it off!

    By Running Mummy
    Very deceptive! Was forced to make a selection of “free or premium” after my first run. I wanted to try the free to see if it worked and suddenly I get a confirmation from I tunes that I purchased an auto renewal program. Tried to go in to the program account settings to cancel, there is no where to do so! It says there is, but it doesn’t exist! I will be contacting Apple. What kind of a company operates like this still? Not one I do business with, that’s for sure.
  • Stole my money. Don’t use.

    By Jnewman132
    I already paid for this and they took away everything and told me to pay again for premium. This should be illegal.