Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

By Strong Fitness Ltd.

  • Category: Health & Fitness
  • Release Date: 2011-09-15
  • Current Version: 5.3
  • Adult Rating: 4+
  • File Size: 144.00 MB
  • Developer: Strong Fitness Ltd.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 26,282 Ratings


The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - Strong Privacy Policy -



  • Simple, intuitive, stable

    By Ushahin
    The app is fast, intuitive, and stable. It has all of the features I want in a workout tracker without becoming clunky like many other workout trackers. The premium up sells aren’t annoying either. Really great product!
  • “Pro” nagging

    By Lightsout565
    Great app so far, just started using it. Love the UI. But for some reason the developer has chosen to constantly show a “Pro” tab in the tab bar. Oof. Horrible design decisions and practices. What makes this worse, is that on android version of the app it’s not there! The Pro tab on iOS is replaced with a helpful “Measure” tab on Android. Can we please get Siri shortcuts for custom routines as well :) Also, THEY REQUIRE YOU TO MAKE AN ACCOUNT! Why can’t I just use a local on device account for tracking my workouts?
  • It doesn't work on my Apple watch

    By 1Dave9
    But this is good app
  • Awesome workout app!

    By DK931
    If you are looking for a simple but informative routine look no further. This app not only lists the exercises but shows you a short clip of the proper form and stance.
  • Pretty solid!

    By Kkoossttaa
    Works like a charm. Could use a wider selection of timer sounds - access to system ones would do just fine. Subscription model seems a bit much.
  • great app and Apple Watch app - when working

    By wmatt2014
    Apple Watch app stopped launching in the past week or so. Update - you need to update to the new watchOS if Strong isn’t working on your watch.
  • Apple Watch app is 🔥🔥👌

    By Whitespy9
    Finally got to use the Apple Watch app after upgrading to a series 4 from a series 1. It is awesome. I can focus so much more in my workout if I don’t have my face shoved into my phone. Do you think you could add the ‘update values only’ to the watch app? Thank you!
  • Apple watch app after last update is not working

    By عبدالله أبوخزيم
    Apple watch app after last update is not working
  • The pricing is a JOKE

    By MoJoLRG
    The app would be awesome but when they hit you with a $100 price to have more then 3 workouts saved that’s just crazy!!!
  • Customizable and easy

    By Kkkkkkkkkkev
    All the things you need, in one app. Highly recommend