Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

By Strong Fitness Ltd.

  • Category: Health & Fitness
  • Release Date: 2011-09-15
  • Current Version: 5.5
  • Adult Rating: 4+
  • File Size: 145.95 MB
  • Developer: Strong Fitness Ltd.
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 29,818 Ratings


The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - Strong Privacy Policy -



  • A superior workout logging app

    By Cappiello
    I'm very pleased with this app in every way I just need to use it (exercise) more often =) I would like to see a custom rest timer. The default is 2min, which is fine but I'd set it a bit shorter if I could. Overall it's the best app I've tried and the easiest to use "in the gym". Hats off to the devs! *Update* They added the custom timer and a bunch more features and improvements. I tell everyone that works out about this app! One more suggestion: It's tough to scale and crop progress pics. I take pics after most workouts and being able to crop just what you want would be great. *This app keeps getting better! I love it! One suggestion? An option to leave a note where the weight is normally recorded - this would work great for resistance band training where the band size,length and foot position etc affect the tension/difficulty. A good work around is to use a note that is shown each time.
  • Excellent

    By Joethev
    Excellent exercise tracker. Subscription is a little pricey to unlock full features.
  • Simple... simply the Best

    By 95NASB
    Don't waste your time looking for the best gym app..this is it. Go work out. Be consistent. Monitor your progress.
  • Five Star App

    By AmericanCritic
    This is the most useful application I have found for strength training. Of course with a powerful app., that receives new features regularly, it’s not without some bugs. I have found the support team to be very helpful and responsive when reporting bugs and none of the bugs have prevented me from using the app. They just make it a little frustrating. Anyone that is serious about strength training should use this app. Review Written: 13/Dec/2018
  • Works for me

    By Kelly with a Y
    Able to create my own routine and track my progress.
  • Exercise log

    By SifuBates
    So far the easiest app I’ve found. This one even offers a tutorial to help you navigate the app.
  • Easy use- needs more workouts

    By Beditron
    Sure easy to use to log my workouts, but he pre- selected list of workouts is limited.
  • Great app!

    By Chrispfit
    Take it from a 12 year personal trainer, this is the best app yet.
  • Strong

    By Neilprints
    Best training app I’ve found. Well worth it. Nothing even close!
  • No Support

    By Shoketfou
    There is no support. I tried the app, but in the end I didn’t like it and it did not prove to be very useful for my needs (there’s other free apps for tracking, with more exercises and even recommend you routines). They have charged me the ANNUAL subscription and there is no way to get in touch to request a refund.