Daily Ab Workout Lite

Daily Ab Workout Lite

By Daily Workout Apps, LLC

Score: 4.5
4.5
From 87 Ratings

Description

Your own personal trainer wherever you are! FEATURES: • One 5 to 10 minute ab-sculpting workout • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer Daily Ab Workout Lite is a great 5 to 10 minute daily ab routine for men and women that steps you through ten of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. If you like Daily Ab Workout Lite, check out the full version which features: • More workouts • Random workouts • Custom workouts OR >>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts.

Screenshots

Reviews

  • Daily Ab Workout is GREAT!

    5
    By walleye47
    There are so many reasons to give this an excellent rating: the visual and verbal guide is easy to follow, the varied but relevant ab workouts are effective, the optional times are perfect if you have limited time or if you can spend a few more minutes, and finally, the app is FREE! Good job!
  • loved it!

    5
    By volleyball chick ;)
    i thought this app was really helpful and i will for sure keep using this app every time i workout! i actually felt sore in my abs the next day the workouts are well paced and I really feel like it will benefit me as i keep using it.
  • will try

    4
    By susan.890
    I like this and will try everyday. I think I needed this app a lot.
  • Superb!

    5
    By Abdman
    I do this for 5 minutes after my morning HIIT routine. Intense indeed! When (if) it gets easier for you. Just bump up the time limit. Great workout!!
  • Great!

    5
    By Daniel Cabrera Bautista
    This app is so good! It works all your abdominals and obliques and all in ten minutes. It does such a good job of making you work. Those ten minute seem an enternity at first! Love it!
  • Feel The Burrrnnnn!!

    5
    By BoboSlice :)
    I tried this on a whim as an effort to get my core together.. was I feeling it?? YESSS!!! If you don't feel the burn then you're not doing it right! You feel the burn a lot better if you go at the pace the instructor is going..
  • Very Good App I Love It

    5
    By Quatisha Green
    If your a stay at home mom or not this exercise is for the everyday woman. #Love It
  • Great app!

    5
    By LuciaLLC
    I use this app everyday! Variety of exercises, you can choose the time you want to exercise, you see a video showing you how to do it… I can't find anything wrong about it :) Can't wait to show my six-pack!
  • Pretty Good

    4
    By Something Pretty Awesome
    This is a prett good exercise. As a larger women it is hard for me to do most of these, but the day after I did the workout I was sore... So it is very effective in my book.
  • Glad I'm not the only one who feels the burn on this! Good Workout!

    5
    By sonamdolma
    I used this for the first time yesterday and feel good and sore today. I have a membership at the Y but this is great for days when I can't make it over there. I agree with all the other reviews saying that it's a great overall ab workout. That said I'd like to suggest some tweaks that would make it even better: ~ For some the exercises I need a few seconds to change position. The app doesn't allow time for that, so I miss a few reps on the exercise before it's time to move on to the next one. It'd be nice if it pauses before the next one and you have to press "go" to move ahead. OR I can see memorizing what the next move is, but I still need a second or two to get to the next position, so if there were at least a little gap to allow time for that. ~ I agree with another review that it could be useful to hear the reps being counted off, so I don't have to look at the screen. Actually, I'd like that as an OPTION, that I can turn on or off, so I can go at my own pace if desired. Anyway, great app. Thanks to the developers for helping us get/stay healthy.

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