Headspace: Meditation

Headspace: Meditation

By Headspace meditation limited

Score: 5
5
From 327,159 Ratings

Description

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

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Reviews

  • 😍

    5
    By Zonozi
    My career by nature is super chaotic and in a constant state of change. Headspace has helped me create constants to separate variables and changed my perspective. I wholeheartedly thank Andy and the team at Headspace.
  • Easy way to consistently meditate

    5
    By shallowFISH
    I’ve always struggled to consistory meditate. This app is helping me meditate everyday. Clean interface design and great meditation content - love the voice of the guide. Cute animations and though provoking messages help round out this enjoyable meditation app. Well worth the yearly subscription fee if used consistently.
  • great!

    5
    By kwvanhkwvdn
    helps me relieve stress and anxiety. !!!5 STARS!!!
  • Best thing

    5
    By jajbfnf
    It helps and makes me happy and it’s a really good app to use !! Thank you
  • Like A Cloud

    5
    By ♥︎~•~LUNA~•~♥︎
    This app...It’s actually so great. You come in thinking it’s a bunch of breathing, but it’s much more, it’s like tuning into your body and becoming aware of your thoughts in a way you couldn’t. The voice behind it is soothing and when you open your eyes you feel soft like a cloud ready to relax I have high anxiety at night and this totally reminisced it at least 50% of not more ♥︎a must have for your soul
  • Amazing

    5
    By dapolll
    Love this app
  • eh

    4
    By this nickname is already take.
    great app. i hate that you have to pay though.
  • Amazing

    5
    By Reindeer Pancakes
    I suffer from anxiety and often get really frustrated and stressed. I’ve only have had this app for 4 days now and honestly, I feel better. It is so worth spending the money for a subscription. It is so relaxing and only takes up about 3 mins a day, or more if you’d like. This app is amazing and with each day, I feel like the narrator’s soothing voice begins to stick and tell me everything is ok. I honestly and truly think this app is worth it.
  • Perfect but BUG

    5
    By Chef Nina
    Awesome! I have the monthly Premium subscription and it is totally worth it I definitely recommend this app 🙂 But there is this really annoying bug where if I meditate 2 times in 1 day it marks my run streak as 2 please fix this but great app 🙂 UPDATE: Bug fixed! 😊
  • Headspace helps!

    5
    By erin.sch
    I love this app! It helps me through everything, as I am teenager and going through a lot. Whenever I just need to relax, after and argument w/parents, siblings, friends, etc, or super stressed because of all my work, or just need to get out of my thoughts headspace helps me.

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