Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.3.1
  • Adult Rating: 4+
  • File Size: 118.08 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 229,926 Ratings

Description

** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Mindfulness at Work * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 100+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 and 21 day programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating * Calm is loved by the press: “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic “Found myself similarly refreshed afterwards” - TechCrunch Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Más planes de pago

    5
    By Tribiec
    Si tuvieran un plan mensual de pago, compraría el servicio
  • It ok

    3
    By nor noses
    There is no kids free ones
  • Mixed bag

    2
    By from metou
    I want to love this app; but I don’t. I like aspects of it but I don’t love it. Anything by Tamara Levitt I have to skip. Unfortunately, her voice is grating and it sounds flippant, often too perky—especially in the sleep meditations or sleep stories—and cloying. I wish there were options to choose different voices on a particular meditation. I primarily got this app for the sleep meditations… And all but one seems to be lead by Tamara. I enjoy some of the sleep stories, but it’s the same there as well, these narrators need to mellow out...we’re trying to wind-down. I may not keep my subscription if they don’t expand to provide voice/speed choices, especially with the hefty price tag!
  • Huge fan

    5
    By berama66
    Pricey but effective and pleasant. Worth it. Great sleep stories too
  • Scary advertisement girl

    1
    By Duisbri67/
    It’s relaxing, so when I go to bed it’s great... after I’m asleep is when the horror happens. There’s this scary advertisement girl that chases me and tells me to swipe up to download “calm.” The whole ordeal is really horrifying and she doesn’t belong on my iPhone, and definitely not my dreams.😭 please make it stop so the app is fully efficient through all stages of sleep. 🥺
  • Yo deadass helps me sleep after taking shottys w the boys

    5
    By tripleogray
    Best app ever no rap cap
  • Amazing!

    5
    By Kris Z. N.
    Its absolutely amazing, and it helped me so much. I used to have major sleep issues and then my brother told me about this app. I listen to it every night and fall asleep in the first about four to six minutes. I have a paid account and I won’t complain about price. You really get your money worth! 😊😁
  • Well Rounded and Easy

    5
    By Weezy603
    Lots to choose from and easy to access. From music to guided meditations to simple breathing exercises this app has something for everyone.
  • A Calm Mind

    4
    By Bonnie Reader
    It never fails to release the day's tensions by listening to some quiet moments of sound of nature. My favorites are the birds and softly fishing stream, and rain, with wind blowing softly.....I have enjoyed this App and find myself increasing my usage daily.
  • Lexieah

    5
    By lexieah5
    I love this app it has a great sounds that calm me down and I have been going through a lot so I go on this app everyday at school home gym store grandmas house lol. I use it everywhere the only thing I personally don’t like is that you have to pay but I can’t afford paying so I just do the things that are free but that’s cool so...

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