Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.18.3
  • Adult Rating: 4+
  • File Size: 110.76 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 147,202 Ratings

Description

** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Human Tech Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Mindfulness at Work * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 80+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers auto-renewing monthly and yearly subscription options Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Read more about our terms and conditions here: * Terms of service: https://www.calm.com/terms * Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Calm from IPad helps me to relax.

    5
    By rocky marlin
    I was thinking too much because I felt fatigue. I had to calm down and relax. I had to free my mind and let go of my old thinking. I cannot change the Past and the Future. I had Take it slow, easy, rest, nap and Sleep at every time. I wonder why so god could remove the anxiety, concussion, dizzy, fatigue, insomnia, nervous, panic, and a risk out of me. I can be better, fine, and happy.
  • Great but overpriced

    3
    By PeterAnthony
    Great quality sound and video clips and I'm amazed at how effective stories are at getting me to fall asleep. The developers have also taken care to add lots of good content. I cannot tell where audio files loop but I can for some of the video content, but it's more important they got the audio right than the video. Only complaint I have about using the app is that I wish I could set one of the sleep sounds to come on after a sleep story. For some reason, even though I fall asleep while listening to a sleep story, I wake up when it stops. I then have to open the app, select a sleep sound e. g. waves and then resume my sleep. Should be possible to have a sleep sound come on when a story ends. My biggest complaint about this is that the developers are a bit greedy. I could swallow the $ 60 price tag, but I can't share it with a family member. Not even a spouse? At this price, not being able to share it seems a bit greedy and destroys the goodwill generated from using the app.
  • Worst app ever...

    1
    By Uni da unicorn
    I HATE THIS APP! i always try to tap music that is FREE the lock icon is not on the music so I press it but noooo I have to pay to listen to the stupid music I have a lot of troubles trying to sleep I saw this app and the thumbnail looked really useful but no it’s a piece of junk! GET RID OF THIS GAME also I tried to buy seven days free but nooo I could not connect to the iTunes Store! THIS APP IS A PIECE OF 8$!#% GET RID OF THIS APP!
  • So far, so sweet

    5
    By Forest Hills to the UWS
    First day trying to get myself back into meditation.....looking forward to tomorrow. Sat Nam
  • Made a believer out of me

    5
    By xnygirl
    I guess I never understood but meditation was really about, but this app has helped me in moments of severe stress and focus and bring my mind peace. It is worth every penny.
  • Rip off

    1
    By Bukie30
    They offered a free trial and took the money anyway. I’ll never use them again.
  • Just download this app

    5
    By janiece Adams
    It immediately calmed my nerves tremendously i seen this app on tv
  • Wow

    5
    By Black Owned
    I’ve always been taught to exercise and eat right, but never meditation. This was day one for me and I loved it. I’m looking forward to tomorrow. Thank you.
  • Need to have this app

    5
    By rachmylove3
    Been using this app for 427 days and I’m in love with it.
  • Love this app, however...

    5
    By Mdg22222
    I use this app every night, as I enjoy all of the bed time stories, however I do not understand why the bedtime stories are repeated within a few weeks. I will go to the library of stories to pick another, sometimes I just listen to the chosen one, because I honestly fall asleep long before they are over, which is why I so love this app. I also love the meditations. I use this everyday, without fail. It is worth the money in my opinion! Just over 16 cents a day, for a good nights rest and meditation to keep my stress down and centered, a bargain! Update, I continue to absolutely love this app, use it every day, it has noticeably "calmed" me. I have discovered many other features. So. Worth . it.

Comments

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