• Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.15.1
  • Adult Rating: 4+
  • File Size: 107.63 MB
  • Developer:
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 124,769 Ratings


** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Human Tech Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 80+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Subscription pricing and terms: Subscription pricing and terms: Calm offers auto-renewing monthly and yearly subscription options Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Read more about our terms and conditions here: * Terms of service: * Privacy policy:



  • Daily Calms out of the can

    By :8;$,3&.,&3$,$,/!,&3$
    I’ve been using Calm for almost 3 years now on an almost daily basis. I think it did help me with a lot of issues and I do begin to notice benefits from using it in my life. The reason why I’m only giving 4 stars is that the „Daily Calm” sessions, something I used to look forward to, have been simple replays of previous sessions for a while now. That’s annoying, especially since they let you save your favorite sessions. So it happened to me a couple of times now that I played one of my favorite sessions and then the following day I listen to the exact same thing as a “daily Calm” because it’s being replayed. I think the daily sessions should be new, otherwise I feel a little fooled. Other than that I really like it.
  • Helpful, calming and full of ideas!

    By Frannie2016
    Thank you for your hard work on this creative app.
  • Very relaxing

    By Magnetic Diva
    I love the crackling fire. I am full of anxiety a lot so it calms me down.
  • Solid content, poorly priced/packaged for sale.

    By Landmne
    Only full year offered. Trial period designed to catch you.
  • Great app

    By alabamae
    Life changing: never any issues with application and has a great variety of mindfulness activities, love it,
  • Misled

    By jfriend12
    I love this app and have been using is consistently for the pas two years. I renewed my subscription but was so disappointed to find that many of the things I use (deep sleep to name one) were not a part of my renewal fee this time. As a user that raves about this app, I felt let down that I had no warning or heads up about the subscription changes.
  • Not great

    By KJM 1998
    The price is ridiculous and it is glitchy.
  • Be careful downloading!!!

    By aparr01
    I downloaded this app with the intentions of trying it out, it ended up charging me a whole year of subscription just for downloading the app. Very deceitful and will not be using this app anymore.
  • Wonderful meditation sounds and music, but now very limited to non-paying members

    By ginettemr
    I use the thunderstorm sound on the free version of this app every night to help me fall asleep. I used to use the body scans, but Calm recently locked those out to non-subscribing members, which is very disappointing because I can’t afford to pay for the app and the body scans were extremely soothing. I’ll be using a different app now for body scans. That being said, if you can afford this app, I recommend it, but for those of us who can’t, all of the nature sounds and meditation music is still free, along with a (now much smaller) collection of free meditations
  • Keep calm and meditate

    By JasElaine
    I can’t say enough about how amazing this app is. I thought it was perfect and then the recent update made it even better. It’s intuitive, it’s organized, it’s thoughtful. Mindfulness was a surprisingly overwhelming scary concept to me. I was afraid I’d do it wrong, and I also lacked the discipline to do it daily because of this phobia. The app helps ease that fear / intimidation by offering lots of different types of meditative practices and really allows you to curate your own approach to mindfulness. Need help sleeping? There’s a series. Want to work on anxiety or forgiveness? There are series for all sorts of different human scenarios + regular breathing meditation, timed meditation, body scan exercises: the list goes on. And the interface is gorgeous. Imagine every sort of calming, nature inspired theme you can think of. Add natural sound effects. Maybe a few bells or bowls, flutes, and other meditation inspired music makers. It’s absolutely stunning. But the most impressive part of this app? 75% of it — classes, music, themes, meditations, guided series — is FREE. That’s right. You can have a expensive feeling, curated meditation class daily, on your phone FOR FREE. Of course, if you want even more of this, you can pay & honestly, I’m m considering it for the summer. Imagine going on vacation, sitting on the train, or even during family time (they have a section for kids), being able to do anything from a 3 minute quick mediation to a 1 hour long body scan, right from your phone? I’ve added this to my new ✨glow up✨ app package lol down dog(basically this app for yoga), Meditapes(another cool way to meditate), class pass (free 1 week trial to the best Pilates studios all over bk) and a few others to help me develop a mindfulness approach to every aspect do my life. And this app inspired it all.