Spring - Music for Fitness

Spring - Music for Fitness

By Spring Moves, Inc

  • Category: Health & Fitness
  • Release Date: 2013-09-27
  • Current Version: 5.31
  • Adult Rating: 12+
  • File Size: 109.10 MB
  • Developer: Spring Moves, Inc
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 2,293 Ratings


Spring helps runners and walkers become faster, stronger, and healthier. Sync your footsteps to uplifting, personalized playlists to reach your fitness goal - whether that's running your first 5k, burning more calories, or setting a PR at your next marathon. Start achieving your goals with Spring today. MUSIC COACHING: The music is synced with your rhythm, helping you increase cadence, improve form and reduce the risk of injury. 100+ PLAYLISTS & STATIONS, sorted by genre, artist & BPM. New music added weekly. Featured by Apple as Best New App and Best New Health & Fitness App. Recommended by Women’s Health, LA Times, Elle, Self Magazine & BuzzFeed. KEY FEATURES MUSIC COACHING Spring automatically detects your cadence/steps-per-minute. Simply start moving and Spring will match the music to your rhythm. We’ll help you increase cadence, improve form and reduce the risk of injury. GPS TRACKING Track distance, pace and calories with Spring. INTERVAL TRAINING Design your own interval training programs, powered by music and tempo. SUBSCRIPTION & BILLING DETAILS Spring is free to download and comes with a 7-day free trial. Spring Subscriptions ("Spring Subscription", "Spring Unlimited") can be cancelled at any time including during the free trial. Payments will be charged to iTunes Account at confirmation of purchase. Spring Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Accounts will be charged for renewal within 24-hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. You can manage your Spring Subscriptions and turn off auto-renewal by going to your Account Settings after purchase. With your permission, Spring integrates with Apple’s Health App ------------ (1) “Effects of synchronous music on treadmill running among elite triathletes.” Journal of Science and Medicine in Sport, 15, 52-57. ------------ CONNECT WITH SPRING https://www.facebook.com/springmoves https://twitter.com/springmoves https://instagram.com/springmoves NOTE: Continued use of GPS running in the background can decrease battery life. Terms of Service: http://www.springmoves.com/terms Privacy Policy: http://springmoves.com/privacy



  • LOVE

    By Nomad me
    I really feel that I get more pep in my step with Spring. Great music and easy to use!
  • Distance Tracking is Wrong

    By Chels12342
    I was excited for this app - music and training plans looked pretty good, but I just did a 3.5 mike route and it marked it as 2.1. Looks like there are still some issues...
  • Spring Love

    By Mom2firedog
    I have been using Spring for a few years now and it has never disappointed. I was having log in issues last month but the staff at Spring did all they could to help me get my account in order. I don't use any other music app for running, it will always be Spring!
  • Gets me moving when I’d rather lie in bed!

    By NYCwordlover
    Spring makes my workout fun. I look forward to the mix of music and matching my running tempo is awesome.
  • Updated songs

    By Dudigin
    I love this app but would love more updated music. I mainly listen to Christian, reggae, and remixed songs and they often repeat the same songs. Other than that it’s a great tool in helping me keep motivated and active.
  • The best

    By 10park
    I love Spring. Best music and amazing customer service. I am a lifer!
  • Total game changer

    By Lindsay02
    A friend told me about spring almost three years ago and I haven’t raced without it since. Thank you!
  • Can’t run without it

    By KeLeVaN1
    Ever since I hooked up with Spring, my workouts, rides and runs have been much more productive and enjoyable. Awesome app. Keep the updates coming!
  • Spring

    By Mama1584
    Helps keep me on pace! Great variety of music.
  • Solid running app

    By fawwks
    I’ve had spring for sometime now and I gotta say I love it. It’s helped me train for two half marathons and no matter what always have a great run set to killer music.