Pull ups: 20 pull-ups trainer

Pull ups: 20 pull-ups trainer


  • Category: Health & Fitness
  • Release Date: 2013-04-03
  • Current Version: 7.5
  • Adult Rating: 4+
  • File Size: 76.09 MB
  • Developer: FITNESS22 LTD
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 518 Ratings


Want stronger arms and a triangular back? This app is for you. It will train you from 0 to 20 pull-ups. ● Get ready to live your dream ! Pullups is made by experts, the same people that built the awesome Pushups, Situps, 5K Runner and 10K Runner apps. ----- ABOUT THE APP ----- This app will get you in shape by gradually training you from 0 to 20 pullups in 20 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week. When you are done, you will be much stronger and have a much better looking body. When you start a workout, you turn on your favorite music, and the app's audio coach tells you exactly how many pullups to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have a better body. COACHING ● from zero to 20 pullups ● guided by your personal audio coach ● 3 effort levels to match your current fitness level --- 0-8 pull-ups in 8 weeks --- 8-14 pull-ups in 6 weeks --- 14-20 pull-ups in 6 weeks (total 20 weeks) ● starts easy and slowly increases the pullups ● straight & simple, nothing to learn ● Integrated with Apple Health MUSIC ● listen to your music while exercising ● audio coach gently blends in when needed ● compatible with ALL music apps MOTIVATION ● earn wins and badges ● share your wins on Facebook, Twitter, mail ● meet other trainees on our facebook community ● motivational quotes for your mind & body SUCCESS ● only 20 mins a day, 3 days a week, 20 weeks ● designed to make any beginner succeed ● extensive guidance for beginners ● answers to all common questions AND THERE'S MORE ● stretching & warmup videos ● male & female audio coaches ● detailed information & guidance ● and there is more... Supported Devices: ● iPhone & iPod touch (all models) ● iPad: runs as an iPhone/iPod app ● Privacy Policy: https://www.fitness22.com/privacy-policy ----- CONTACT US ----- ● Dear customers, we are here for you ! support@fitness22.com



  • It works

    By Mark HaII
    Good progressive app for improving your pull ups!
  • Benefits

    Great app, keeps you from overtraining while making gains 👊
  • 0-20 pull-ups

    By Gammamule
    Best way to get 100 pts on your next PFT.
  • Buy it!!!

    By Say!01
    Nice app, 5 min prep and 5 min to cool off is great and you can choose the program that suits you the best!
  • Great app

    By Smitty050612
    Good way to increase reps on pull-ups with realistic goals
  • Loving it

    By Crystalgrif
    Been doggedly staying with this app. Cranking out 30+ pull ups a day and only half way through intermediate level. Thankful for the systematic approach and that it takes all the calculations for me including rest so I can focus on the awesome pain.
  • Simple and it works

    By Jme077
    I use this with the easy pull ups bar. It helps me stay on track building strength.
  • Good app

    By BonzoCarp
    Only a few days in; but I like it! Would be nice to change the number of reps done (if you do more or less than the prescribed amount) so you can look back on your progress.
  • Great app

    By gtuck04
    Really good app if you already can do about 5 pull-ups. If you're just starting out, it still will work but you will have to get some assistance to start. Give it a shot, pull-ups are one of the best full upper body workouts.
  • Cool App

    By Tuff21302
    Gives the guess work out working out. Do the exercises each week and you'll see results