Noom

Noom

By Noom, Inc.

  • Category: Health & Fitness
  • Release Date: 2013-05-09
  • Current Version: 7.2.1
  • Adult Rating: 17+
  • File Size: 132.38 MB
  • Developer: Noom, Inc.
  • Compatibility: Requires iOS 10.3 or later.
Score: 4.5
4.5
From 63,541 Ratings

Description

Any program can tell you to eat less and move more. Noom is different. Noom’s proven psychology-based approach identifies your deep-rooted thoughts and triggers, and builds a custom game plan to help you form healthy habits, faster. Featured in the New York Times, Women’s Health, Shape, Forbes, ABC and more, we've already helped over 45 million people worldwide build health habits and achieve their health goals. People who use Noom lose an average of 18 pounds in just 16 weeks! 78% keep the weight off for over a year. Learn how to navigate your environment, challenge your thoughts, master your triggers, and overcome any barrier that might come your way. Whether it's emotional eating, cravings at mid-day, difficulty with social eating, or a sweet tooth, Noom's scientifically backed-solution will help you create a plan to overcome any obstacle and practice healthier habits until you've mastered them! What you get: - Scientifically-proven psychology approach to “trick” your body into building healthy habits, faster - Flexible coaching designed to help you set and achieve your short- and long-term goals, and provide you with as much daily support and accountability you need -- you decide! - Personalized feedback from your coach based on your in-app activity and progress - Tools to track your weight, food, exercise, blood pressure, and blood sugar all in one place - Interactive content with over 250+ new articles, including choose-your-own adventure style guides to apply our #PsychTricks into your daily life, seamlessly - Smarter technology to identify your challenges in real time and keep you on track - Custom meal + workout Plans available to take your progress to the next level - Our most comprehensive food database, with over half a million new and updated food logging options and barcodes to make your experience even better - An award-winning, battery-friendly pedometer to count your steps Our team of doctors, psychologists, nutritionists, and personal trainers have created a new course that takes the most effective behavior change research and techniques and delivers them to you in daily bite-size articles and interactive challenges to teach you the skills you need to improve your health. Sign up today to turn your healthy thoughts into healthy actions with Noom! If you subscribe to Noom through the web, you can get information about your subscription or cancel by sending a message to Concierge Eva or your Goal Specialist. If you subscribe through iTunes, the credit card associated with your iTunes account will be charged at the end of the 7-day trial period, and your subscription will automatically renew every 30 days thereafter unless you cancel at least 24 hours before the end of the current payment period. If you do not cancel, your account will be charged for renewal within 24 hours prior to the end of the current period, at a rate of $44.99 per month for our Healthy Weight Program or $89.99 per month for our Diabetes Prevention Program. If you purchase a subscription during the free trial period, any unused portion of the trial period will be forfeited. To manage your Noom subscription from iTunes: 1) On your iOS device, go to your device Settings and the ‘iTunes & App Stores’. 2) Tap on your Apple ID. 3) Tap to ‘View Apple ID’. (You may need to sign in or use Touch ID.) 4) Tap on ‘Subscriptions’. 5) Choose ‘Noom Coach: Healthy Weight Loss’. 6) Tap ‘Cancel Subscription’. For more information, please see our Terms and Conditions of Use: https://www.noom.com/terms-and-conditions-of-use/

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Reviews

  • Review

    5
    By Sammie 246
    I just love the NOOM weight loss program, especially the articles...and the humor!! I also appreciate my group and my goal specialist! My weight is coming off very slowly...but I’ve let it creep up there over the past 5 years...so what do I expect. Anyway, I got my sister and another friend started on the two week trial program to see if they will like it as much as I do!!
  • Bill

    1
    By Tammera7
    Billed my credit card with no subscription... be careful
  • Ok

    3
    By Dcaldwellgvg
    Oh it does every day is send you articles about losing weight I don’t feel like it allows you to really have a chance to provide your feedback on if it’s working or not and I don’t feel like the coaches really reach out and try to find out if everything is OK and give you positive feedback they more just tell you they are checking in
  • Full of hope and a healthy future!

    4
    By happy in oregon
    I have been on Noom for about a month🙂 It seems as though it is a lifetime fit. I have made it through trips and a plateau without discouragement. Initially I lost a lot, and now it is slower,(indicating some water wt. was lost at first),The psychology and knowledge tips and info are really helpful tools. I love this program. It seems, though, that the 24/7 reference is not accurate. Sometimes it takes days to get a response from a coach, but when he does respond , it is specific for me, and is definitely personal. I have lost 11 lbs. so far!😊 I am full of hope for a healthier life to enjoy my family and soon to be grand child!!
  • Booming

    4
    By #Noomer
    Love the program and learning about the why’s. I’m Loosing the weight and not feeling deprived. Would have given it 5 stars if the food library was more complete and accurate.
  • Great way to loose weight and still travel

    5
    By Ric AZ
    I travel for business and always tough that it was very difficult to maintain a healthy eating habit on the road. Using Noom takes time to understand and the first couple of weeks your not loosing much weight. But this is a different system, it’s a long game strategy. I can’t change my need to travel, but I can understand my choices better and make appropriate decisions.
  • Noom is just what I needed

    5
    By dks2019
    Love the daily tips the encouragement and the way the app is set up easy food logging which for me is key
  • Good Stuff

    5
    By Stella2115
    Only thing I’ve ever tried that I know I can stick with. Easy, soft sell way to change my eating habits. They focus on me and aren’t trying to sell me things along the way.
  • I’m up and down over it

    3
    By gkjdcvy
    When I say up and down, I mean my weight just keeps going up and down 6 lbs for the last five weeks on this program. I don’t believe the food portion is built for the super obese but the psychological portion is very good and is helping me get a better relationship with food. I’m torn, so review is in the middle.
  • Great

    5
    By vein whisperer
    Awesome app ! In four weeks of reading the daily messages and logging my food by color I lost over 19 lbs. On my way to a new me !

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