BAU5 Workout: GYM Weight Training Routine for MEN

BAU5 Workout: GYM Weight Training Routine for MEN

By Gym Futuristic

  • Category: Health & Fitness
  • Release Date: 2014-04-18
  • Current Version: 2.0.4
  • Adult Rating: 17+
  • File Size: 101.78 MB
  • Developer: Gym Futuristic
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 480 Ratings


Important: Please read before downloading! Pre-requisites for use: - This app is currently optimized only for Male workouts - Gym Membership: this workout is designed to be performed at the gym - Basic Fitness knowledge. Experience with basic Compound Exercises such as Bench Press, Squat, Deadlift, Seated Dumbbell Shoulder Press, etc. - Must be 18 years of age or older BAU5 Workout gets you Strong and Lean, quick! The workout is provided through Digital Personal Training. Just press "Start" and be on your way to the beach body you've always wanted. This app provides a hassle-free way of following the BAU5 Workout. No reading or researching. Just sign-up and press start. Like a Personal Trainer, The BAU5 Workout will be adapted to you and your ability. Features: - Complete Workout Guidance (Exercises, Weight, Reps, Rest) - Personalized to you and your preferences - Video, description and muscle target diagram for each Exercise - Displays exact equipment setup - No data entry - Optimized for 3 workouts per week and plenty of rest - Hits all main muscle groups - Progress Photos - Apple Health Sync PRO Subscription Features: - Smart Adapt: adapts to your progress and performance - Rep Speaker - Full Workout History and Charts - Heart Rate monitoring Coming Soon: - More Workouts and Exercises - Gym setup - Bodyweight logging - Apple Watch Extension - And much more! Subscription Options: - 1 Year PRO subscription (auto renews yearly unless cancelled) - 3 Month PRO subscription (auto renews every three months unless cancelled) - 1 Month PRO subscription (auto renews every month unless cancelled) - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. - Privacy Policy and Terms of Use may be reviewed at: For any questions or suggestions, please email us at or visit our Facebook Page at What our users are saying: My search has finally ended! ***** by Chilly I have downloaded countless workout logging apps only to be disappointed by how clunky most are. This app is simple to use and the workout program actually gets me results, even motivated to go back to the gym. Developers did an excellent job creating this app Outstanding app ***** by Gene Gunz Excellent and indeed futuristic design, extremely easy to use. Unlike most fitness apps, bau5 actually turns itself into your personal trainer by taking you step-by-step through every workout. Pretty amazing stuff. I haven't seen anything like it before. Most of all, even for someone seasoned like myself, I found the training routines pretty intense and on point. Great job. A++++ Effective!!! ***** by Vlavsky I've been using this app for about a month. So far I am seeing much better progress then I have with any traditional routines I have tried in the past. It tells you exactly what to do (weight, # of sets and reps and times you). The timer is great, gives you that extra push when you need it most. Best I've tried, highly recommend it!!!



  • Enjoying this app

    By bddunne
    Awesome app which focuses first on finding your base point and builds from there. Workouts are structured to hit multiple muscle groups per day. Some may think workouts are too short but you can certainly add your own at the end. I find they typically last an hour and I’ll do abs and stairs to finish off.
  • Great app but....

    By Dp1004
    Love the app but it’s been over a year without an update.
  • There is great potential here

    By windycitymatt
    There’s a lot I like about this app, but like others have said, it can feel insanely rushed, which can lead to injuries. I also feel like I don’t get the chance to push as much weight as I know I can, because the rep frequency for some of the warmups is out of whack. I like the videos, the wide variety of workouts and the challenge, but I can’t help but think the math isn’t quite adding up
  • Not a full body workout

    By Twamsy
    There are no core workouts even with Pro. Hopefully there will be an update soon with included core exercises. Otherwise I really like it.
  • When’s the next update?

    By madjude9
    I like the app so far, just seeing if this app is outdated or will be receiving an update soon?
  • Doing this as no contact available to email

    By tenthtimeisthetrick
    I have used the app 7 times so far. First few workout it did the trial sets and seemed ok but the last two workouts it wants me to do a 35 rep and 20 rep warm up on bench press. That’s 55 reps in two sets. Even at a low weight this is crazy. After last workout the other day I’m getting basically the same workout to do today.
  • App

    By Randolph84
    App went down won’t let me login, even though I’m paying for a subscription.
  • I love this app!!

    By DED 357
    Awesome 👍
  • Just what I needed!

    By 192837465JPA
    This app is so simple to use, yet so incredibly effective! It’s definitely the best app you can get if you want to see gains in the gym! It pushes your limits and makes you work!
  • I like it BUT.....

    By Jimmybeam41
    It is a good app however during some exercises there isn’t enough time to change the weights. I only have 1 bar and a small set of weights that I have to use. Some of the videos could be shot at better and multiple angles to give you a better look at the movements. On supersets it is frustrating when the timer starts and I haven’t even seen what I really have to do yet let alone switch the weights.