• Category: Health & Fitness
  • Release Date: 2015-02-10
  • Current Version: 8.11.1
  • Adult Rating: 4+
  • File Size: 105.90 MB
  • Developer: TRX
  • Compatibility: Requires iOS 9.3 or later.
Score: 4.5
From 2,580 Ratings


Whether you want to lose weight, build strength or increase your endurance, you’ve come to the right place. With the TRX app, you get real-time in-ear audio coaching that helps reach your fitness goals faster! Experience personalized workout programs that adapt to your performance -- and learn how to train smarter, not harder. • FREE 14-day trial to find workouts you love. • Unique workouts including running, functional training, yoga, suspension training, cycling and so much more! • Real human coaching from world-class coaches… no more Siri fitness! • Detailed video content to ensure proper form and modifications. • Personalized workout programs eliminate guesswork in your fitness routine. • Each workout adapts to your performance. Work out smarter, not harder. • On-demand workouts play whenever and wherever you want. • Suitable for all fitness levels and body types. • Achieve your goals faster with our tracking technology and personalized training programs. • Connect with Apple Health to enhance your experience. Already have the TRX App? Download the new version and find all your previously purchased content in My Workouts at the bottom of the Home screen. Have an Apple Watch? Use it to get the same awesome TRX workouts! With TRX for Apple Watch, you can sync your favorite workout, track distance, calories burned and heart rate, all from your wrist. Also, with the Apple Watch app you can choose to work out with or without your iPhone. Offer will expire in 14 days and any downloaded content will be disabled, unless membership is renewed. Memberships are $4.99 monthly or $39.99 annually. Payment will be charged to your iTunes account at confirmation of purchase. Your membership renews automatically through your iTunes account, unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Memberships can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial is forfeited if you choose to purchase a membership to TRX. More information at: Terms Of Use: Continued use of GPS running in the background can dramatically decrease battery life.



  • Awesome apps. Guides you thru your workout.

    By JSamson
    Instructions are clear. There’s a preview video that you can watch before you start your workout. It will keep your heart rate going. There’s enough prep time (10-15 secs) before starting the next exercise. You can pause if you need to. Overall, great selection of suspension exercises and training workout and some kettlebell.
  • Can’t see ffwd, play, rewind etc on ipad version

    By jdixvx
    Neglects to make visible\usable essential functions during workout playback
  • workout plans always get stuck while downloading

    By tangonaboat
    Always frustrating EVERY morning because downloading plans always get stuck. If it doesn’t get stuck then it needs to be downloaded again! Also I don’t feel like the subscription is worth the money, yes TRX, I just said your app is not worth $4/month. Do something about it!
  • Abandoned app

    By The Yonghy Bonghy Bo
    The app doesn’t work with an Apple Watch. According to the developer, it’s incompatible with current versions of iOS and watchOS, and there are no plans to update it. Update: Contrary to what I was told, the app has been updated and it does now work with the watch. It’s now usable.
  • Great

    By DTFAU
    I work out in a class at FAU and at home. Great product. Easy to use.
  • Effective but annoying

    By Dobbs in Denver
    I enjoy using my TRX bands. The app is geared for individuals who are already pretty independent with the straps. I’ve been using them for a year and still found this app tricky because the explanation videos go too fast and there is no video footage of what the trainer is explaining to do. In the preprogrammed workout, there isn’t enough time in between sessions to adjust straps so I had to keep pausing. All in all, not the end of the world, and effective workouts, but as much as I like my TRX straps, this isn’t my favorite workout app.
  • Great workouts, quick transitions

    By Mounder
    TRX provides a variety of challenging workouts to suit individual’s goals. Some incorporate non-TRX equipment - such as a pull-up bar, kettle ball or weights. The transitions between routines often come very fast, sometimes with little or no time to reset the TRX length. The coaching queues can seem monotonously repetitious, especially if you revisit the same workout.
  • TRX is a great workout APP

    By ABN01!!
    I have used the TRX app and TRX Force app for several years. At 45 years of age, I have found the app and suspension straps useful to keeping fit while serving in the military. Note: the TRX 1200 pm time falls on the next day when scheduling a workout. Meaning instead of 1200 noon it falls on 1200 evening. App designers need to verify the time stamps and I would recommend 24 hr time stamps for scheduling.
  • Not the best apps...

    By Upastran
    My Apple Watch paired and worked with the TRX app once. I have not been able to use my Apple Watch as a heart rate monitor, nor have I been able to transfer work out and use the Watch app exclusively. I love the suspension system itself, but the iPhone app and Apple Watch app still have work to be done
  • Useless app - auto pauses

    By Clotr
    I don’t know if this is a bug or what, but is impossible to use the running routines (whih are actually good) without having the app “auto-pause” my workout which is very annoying. Imposible to use this way. Deleting the app immediately and cancelling subscription