Down Dog

Down Dog

By Yoga Buddhi Co.

  • Category: Health & Fitness
  • Release Date: 2015-08-02
  • Current Version: 3.1.3
  • Adult Rating: 4+
  • File Size: 60.12 MB
  • Developer: Yoga Buddhi Co.
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 38,621 Ratings


With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 30,000 different configurations, Down Dog gives you the power to build a yoga practice you love! BEGINNER FRIENDLY Start in the comfort of your own home with our 3-day Intro to Yoga series. RELIEVE YOUR BACK PAIN All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Opening. CHOOSE VOICES Choose from 7 different yoga teachers to be guided by a voice you love. DYNAMIC CHANGING MUSIC Music that rises and falls with your breathing. OFFLINE Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach. SYNC BETWEEN DEVICES Automatically syncs across all your devices. BOOST FEATURE Focus on 12 different practice areas to really sharpen a particular area, or to vary up your routine by rotating through them all. But don’t just take our word for it: “I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for brining yoga back into my life- making it so accessible, approachable, and convenient.” -James “Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon “Restorative mode is perfect for my 71 year old body!” -Margaret “I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily Integrates with the Apple Health app! Memberships cost $7.99 per month or $49.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term. Down Dog's terms and conditions can be found at Down Dog's privacy policy can be found at



  • Salty at sixty

    By saltyatsixty
    Such good practices and music ! Love!
  • Fabulous!

    By Juliansea
    So easy to use anywhere. Love the music lists. I use it everyday.
  • It keeps on crashing with the new update :(

    By kwghvcxgh
  • Really enjoying it

    By edk012
    I’m brand new to yoga so wondering if I’m modifying things correctly because I’m not nearly as flexible as this woman. Also would be nice to see the yoga terms she is saying so I can internalize them better. Maybe at the bottom of the screen or something so it isn’t intrusive. Great app though. I can see myself being consistent with this every day.
  • What I’ve Been Waiting For!

    By PinkieMI
    I officially love this app! I hate yoga practice that feels like I’m sitting around waiting for inordinate amounts of time. That does not happen with Down Dog. I feel like I’m moving at a comfortable pace, yet that I’m getting a genuinely good workout. The only thing missing is a calorie count for the workout; I really, really to keep track of that on my Watch/Health app, so I’m bummed that functionality isn’t here. I also had an issue last night with my workout not syncing with Apple Health.
  • Disappointed

    By Mbspin
    No matter what voice I pick, it is always the same girl, even if I select a man. Can it be changed? It doesn't appear that there is much variation in the routines, which is disappointing.
  • Simply Superb

    By SquishiMaster
    THANK YOU for the Sun Salutation update! This app has aided me in building my own daily personal practice since moving to a foreign country. Thank so much, Down Dog Team, for creating an app that beautifully simulates the studio experience for those who don’t have access to a studio. I’d suggest adding an R&B playlist to the music options, but what’s there is already pretty great. I like that I can play music on another app while still getting yoga guidance :)
  • Best App out there!

    By A.Nealy
    Best app there is. You get a legitimate work out (if you so choose) and even without purchasing the pro, the free version still has a lot to offer. I also love how many options there are for style, length, flow vs no flow and music (and again, all on the free version)
  • Excellent yoga app

    By The REAL actual stephen colber
    Combines everything you need. Great instruction, nice flows, good music and ability to select the right level of difficulty and length of session for your practice. Thank you!
  • Good but...

    By OMG6355
    I really enjoy this app, and I love all the amazing yoga classes BUT you have to pay after 3-4 free classes